5
Days
3
Instructors
1500+
Hrs Certified
∞
Pura Vida

#aethera retreat

A reset for your
body, mind,
and spirit.

Nestled on the Pacific coast of Costa Rica, this retreat is an invitation to step out of your daily rhythm and drop into something deeper. Mornings begin with practice: Ashtanga, Vinyasa, or Kundalini flow. Afternoons open into surf, art therapy, massage, and free time at the beach, while evenings will feature special musical guests.

We are cultivating a space to soften, explore, and remember what your body already knows. Three 500-HR certified instructors, Lisa, Sandra, and Sara, hold the space together with care, creativity, and joy.

SECURE YOUR PLACE DOWNLOAD INFO PDF
Aerial view of Costa Rica beach with jungle and waves

Breakfast & dinner included

All 5 days

Daily Schedule

Five days of intentional living.

Every day has its own theme and rhythm, a balance of practice, play, nourishment, and rest.

01
Arrival
  • Check-in + Welcome3 PM
  • Opening Circle5:30 PM
  • Guided Journaling6:15 PM
  • Gentle Vinyasa Flow6:45 PM
  • Dinner7:45 PM
  • Live Music8:45 PM
02
Root + Strength
  • Tea + Silence6:30 AM
  • Ashtanga Practice7:00 AM
  • Surf Lesson10:30 AM
  • Workshop: Arm Balances3:30 PM
  • Dinner7:00 PM
  • Group Sharing Circle8:30 PM
03
Flow + Creativity
  • Breathwork + Meditation6:30 AM
  • Power Vinyasa7:00 AM
  • Surf/Beach Time10:30 AM
  • Art Therapy Session3:00 PM
  • Workshop: Inversions4:30 PM
  • Music + Chill Night8:45 PM
04
Expansion + Heart
  • Kundalini Practice7:00 AM
  • Surf/Beach Time 10:30 AM
  • Complimentary Massages2:30 PM
  • Workshop: Backbends3:30 PM
  • Sound Bath5:45 PM
  • Bonfire + Music8:45 PM
05
Integration
  • Meditation + Journaling6:30 AM
  • Mandala Flow7:00 AM
  • Surf/Beach Time10:30 AM
  • Breathwork Integration3:00 PM
  • Closing Circle5:30 PM
  • Celebration Dinner7:00 PM

Your Teachers

Meet your instructors.

Three 500-HR certified teachers. One unforgettable retreat.

Sandra — Aerial Yoga, Madrid
Sandra
500-HR YTT · 50H Aerial Yoga · 50H Barre Pilates
Aerial Yoga · Mandala Vinyasa · Meditation · Madrid, Spain · Leading Days 1 & 2

I'm a yoga teacher based in Madrid, where I guide aerial yoga, mandala vinyasa flow, and meditation. My teaching is rooted in movement as a form of exploration and beauty — inviting creativity, fluidity, and connection through the body.

Teaching is much more than a job for me; it's a passion that comes from the need to share with others everything that yoga once transformed in my life.

Lisa — Ashtanga Vinyasa, San Francisco
Lisa
500-HR YTT · House of Om, Bali
Ashtanga Vinyasa · San Francisco, CA · Originally from Los Angeles

I specialize in Ashtanga-style Vinyasa: precise, breath-led, and deeply personal. My classes meet students exactly where they are, weaving together strength, alignment, and stillness.

This Costa Rica retreat is an invitation — to slow down, to feel, and to remember what your body already knows.

Sara — Kundalini Yoga, Spain
Sara
500-HR YTT · 7 Years Kundalini Practice
Kundalini Yoga & Energy Work · From Spain

I've been deeply devoted to Kundalini yoga for seven years, exploring the powerful world of energy and inner transformation. I'm passionate about holding space for others — gently guiding them back to their light.

Beyond yoga, I love painting, surfing, traveling, and capturing beautiful moments. Let's go to Costa Rica! 🦋✨

Investment

Choose your experience.

All prices per person in USD. Breakfast & dinner included every day.

BEST VALUE
🌿 Early Bird
Shared Room $1,500
Private Room $2,000
Regular Price
Shared Room $1,750
Private Room $2,250

Investment & Payment

Your journey to Costa Rica is an investment in deep rest, renewal, and reconnection. To honor both your commitment and the intimate nature of this experience, we offer a simple and supportive payment structure.

✧ Reservation Deposit (50%)

A 50% non-refundable deposit is required to secure your space. This offering is intentionally limited to create a more personal and meaningful experience, and your place is confirmed once your deposit is received.

✧ Final Balance (50%)

The remaining 50% is due by June 1st, one month prior to our retreat beginning on July 1st. This allows you to arrive feeling prepared, grounded, and fully open to the experience ahead.

✧ Ready to Join Us?
SECURE YOUR SPOT

Before You Go

What you need to know.

Everything you need to prepare for your Costa Rica adventure.

✈️

Airport

Fly into Juan Santamaría International (SJO) in San José. A shared shuttle or private transfer brings you to the retreat center (~2 hrs). Transfer details sent after booking.

🛂

Entry Visa

US and most EU citizens don't need a visa for stays up to 90 days — just a valid passport (6+ months validity) and a return or onward ticket. Check requirements with your country's foreign affairs office.

💉

Vaccinations

No vaccinations are legally required. The CDC recommends staying current on routine vaccines plus Hepatitis A & B, and Typhoid. Speak with your doctor about dengue or malaria precautions.

🎒

What to Pack

Light yoga wear, a rain jacket (it's a rainforest!), reef-safe sunscreen, insect repellent, and personal medications. A full packing list is sent after registration.

Cancellation Policy

All sales are final.

We do not offer refunds for any reason, including illness, injury, travel disruptions, or personal circumstances. We strongly recommend purchasing comprehensive travel insurance to protect your investment before booking.

Ready to go?

Spots are limited. Secure yours while early bird pricing is available.

BOOK YOUR SPOT